by Patricia Frye | Mar 18, 2021 | Autoimmune, Cannabis, Gut Health
In this episode, John Malanca from United Patients Group and Dr. Patricia Frye discuss aspects of these diseases which include: What is an autoimmune disease? Some of the more better known but still somewhat poorly understood include; Lupus, celiac disease, MS, Type 1...
by Patricia Frye | Jul 18, 2020 | Blog, Gut Health, New Blog
Prebiotics are types of dietary fiber that promote the growth of beneficial bacteria like Bifidobacterium and Lactobacillus in the intestines. Improving the balance of health-promoting bacteria can help prevent disease and alleviate symptoms. Oregano, black pepper,...
by Patricia Frye | Oct 23, 2018 | Autoimmune, Blog, Gut Health, New Blog
We don’t eat enough vegetables. Only 25% of us eat the daily recommended amount of fruits and vegetables. That means that 75% of us do not! The more vegetables you eat, the greater you reduce your risk for heart attack, stroke, cancer, and premature death....
by Patricia Frye | Oct 23, 2018 | Blog, Gut Health, New Blog
Terpenes and flavonoids are substances that are found throughout nature. They give plants there medicinal and aromatic benefits. A variety of plants have potent antioxidant and anti-inflammatory actions. Include a variety of colorful and green leafy vegetables in...
by Patricia Frye | Aug 1, 2018 | Blog, Cannabis, Gut Health
Nutrition and the Endocannabinoid System Nutrition is important in achieving optimal health and energy. Proper nutrition is also essential to keep your endocannabinoid system functioning efficiently. The Standard American Diet (SAD) is high in refined carbohydrates,...
by Patricia Frye | Aug 1, 2018 | Blog, Gut Health
If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two...
