Are You Ready To Finally Feel Better?

At Takoma-SE Integrative Care, we’re all about root cause resolution… digging deep into what causes your dis-ease. Start your journey to feeling better today with our unique integrative and lifestyle medicine program. We will guide you in how to use food as medicine, get adequate sleep, reduce body fat and maintain a healthy body weight, and how to choose the right supplements to maximize good health. For cannabis medicine, we teach you how to use it in ways that maximize benefits, minimize adverse effects, and so much more.

TELEMEDICINE APPOINTMENTS NOW AVAILABLE

Due to the COVID-19 pandemic and the need for physical distancing, telemedicine visits are now offered for new patients and those needing renewals.

Why Takoma-SE Integrative Care?

Too often, people think of “wellness” in temporary terms. They want to work with doctors and take short-term steps to improve their life… and “wellness”… but often fall back to their less healthy routines once they are left to fend for themselves.

After years of seeing this happen with her patients, Dr. Frye wanted to open a clinic that not only helped patients improve their overall health and improve their overall wellness, but also give them the tools to continue their progress “infinitely,” or long after they have left the clinic for good.

What Makes Our Approach Different?

Takoma-SE  Integrative Care was founded with treatment without adverse or undesired effects in mind. We still prioritize that idea today.

Our Unique Approach to Improving Health

Takoma-SE Integrative Care  brings years of experience in formulating it’s unique and effective recommendations that are individually formulated for you.

Our Philosophy On Cannabinoid Medicine

The benefits of “cannabinoid medicine” can be integrated into your medical regimen Takoma-SE Integrative Care. Learn how, and why, we feel it can be so beneficial.

Welcome

An integral part of Takoma-SE Integrative Care’s approach is a collaborative relationship between our doctor and the patient. Our doctor serves as your guide, helping you create health.

Cannabis, COVID, & Immune Response

Cannabis, COVID, & Immune Response

Here I discuss the role the endocannabinoid system and compounds in the cannabis plant interact with our immune system. Learn about the chronic conditions that negatively impact our immune system and what we can do to help it function in a balanced and effective...

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Mind-Body: Reducing Stress and Anxiety

Mind-Body: Reducing Stress and Anxiety

We are facing a very stressful time, full of uncertainty about both our physical and financial health. It may surprise you to learn that emotions like anxiety and stress can have a negative impact on our immune system. This happens because they cause chemical changes in the body can cause the system to either under or over perform and neither is beneficial.

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Medical Cannabis: Nature’s Healing Herb

Medical Cannabis: Nature’s Healing Herb

Special guest: Dr Patricia Frye is a physician consultant with a focus on cannabis and the role it plays in homeostasis and the management of pain and chronic disease. She evaluates and manages patients who are considering the use medicinal cannabis as a...

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Eat Your Vegetables!

Eat Your Vegetables!

We don't eat enough vegetables. Only 25% of us eat the daily recommended amount of fruits and vegetables. That means that 75% of us do not! The more vegetables you eat, the greater you reduce your risk for heart attack, stroke, cancer, and...

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Food as Medicine

Food as Medicine

Terpenes and flavonoids are substances that are found throughout nature. They give plants there medicinal and aromatic benefits.  A variety of plants have potent antioxidant and anti-inflammatory actions. Include a variety of colorful and green...

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In Our Patients Own Words…

“Dr. Frye is extremely knowledgeable and professional. Very caring and takes the time to listen to my concerns. Office is very clean and inviting. The assistant Tamika is an added bonus. She always greets me with a smile and knows the products that are available. Will recommend to anyone in need of her care.”
A.R.

Happy Patient