The Takoma Park Integrative Care Blog: Autoimmunity
Thoughts and suggestions on how you can increase your wellness, infinitely...
General Wellness
GENERAL WELLNESS PROTOCOL In developing a protocol for general health and wellness, we must consider the most common conditions that negatively impact quality of life and longevity. In the United States, cardiovascular disease (heart attack, stroke),...
Cannabis & Autoimmune Disease
In this episode, John Malanca from United Patients Group and Dr. Patricia Frye discuss aspects of these diseases which include: What is an autoimmune disease? Some of the more better known but still somewhat poorly understood include; Lupus, celiac disease, MS, Type 1...
Eat Your Vegetables!
We don't eat enough vegetables. Only 25% of us eat the daily recommended amount of fruits and vegetables. That means that 75% of us do not! The more vegetables you eat, the greater you reduce your risk for heart attack, stroke, cancer, and premature death. Adults...
Turmeric Milk: Another Natural Way to Manage Pain
Native to southern Asia, turmeric is a relative of the ginger plant. It has been used for thousands of years in Ayurvedic medicine. Studies show that turmeric contains compounds that block the formation of amyloid proteins, the hallmark of Alzheimer's...
Cannabis Use for Neurodegenerative Disorders
Cannabis has been found to affect several symptoms caused by neurodegenerative disorders like Alzheimer’s, ALS, multiple sclerosis, and movement disorders.
Foods To Add And Avoid To Boost Your Immune System
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to...
