by Patricia Frye | Aug 1, 2018 | Blog, Gut Health
If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two...
by Patricia Frye | Aug 1, 2018 | Blog, Gut Health
If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate, antibiotics also...
by Patricia Frye | Apr 20, 2017 | Autoimmune, Blog, Cannabis
Cannabis Use for Neurodegenerative Disorders Cannabis has been found to affect several symptoms caused by neurodegenerative disorders like Alzheimer’s, ALS, multiple sclerosis, and movement disorders. Alzheimer’s THC interferes with the deposition of amyloid...
by Patricia Frye | Apr 20, 2017 | Autoimmune, Blog
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to...
by Patricia Frye | Apr 20, 2017 | Autoimmune, Blog, Gut Health
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help...
by Patricia Frye | Apr 20, 2017 | Autoimmune, Blog
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there any truth in these...