Eat Your Vegetables!

Eat Your Vegetables!

We don’t eat enough vegetables. Only 25% of us eat the daily recommended amount of fruits and vegetables. That means that 75% of us do not! The more vegetables you eat, the greater you reduce your risk for heart attack, stroke, cancer, and premature death....
Food as Medicine

Food as Medicine

Terpenes and flavonoids are substances that are found throughout nature. They give plants there medicinal and aromatic benefits.  A variety of plants have potent antioxidant and anti-inflammatory actions. Include a variety of colorful and green leafy vegetables in...
Is My CBD Legal?

Is My CBD Legal?

January 2020 With the passing of the 2018 Farm Bill which makes hemp legal at the federal level, it’s even more confusing whether your CBD oil is legal or not. Since the bill makes hemp and hemp products legal at the federal level, the DEA has descheduled...

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