by Patricia Frye | Apr 19, 2017 | Blog, Gut Health
By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help...
by Patricia Frye | Mar 7, 2017 | Blog, Gut Health
Do you have trouble losing extra weight even though you’re exercising regularly and eating healthy foods? Starving yourself to lose weight isn’t good for your body, and a super hard-core exercise program may not be the answer, either. These are both...
by Patricia Frye | Mar 7, 2017 | Blog, Gut Health
GMOs (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental organisms have so far been mostly...
by Patricia Frye | Mar 7, 2017 | Blog, Gut Health
We typically think of using essential oils for their marvelous fragrance, or as a spa treatment. They do these jobs wonderfully well, but plant essences have also been used as medicine for thousands of years. First, it’s important to distinguish between...
by Patricia Frye | Mar 7, 2017 | Blog, Gut Health
10 Reasons to Consider Cannabis Therapy Cannabis has very few potential side effects – most are THC and dose related and can be avoided by not using more than you need to alleviate your symptoms. Cannabis can be discontinued without weaning. In addition to...
by Patricia Frye | Mar 7, 2017 | Blog, Gut Health
Your body is designed to digest the food you eat. It creates hydrochloric acid along with various enzymes for just that purpose. So why might you consider taking them as a supplement?Well if you seem to get gas no matter you eat, you often suffer from heartburn or...
