The Takoma Park Integrative Care Blog
Thoughts and suggestions on understanding cannabis medicine and increasing your wellness, infinitely...
Why is Cannabis an Effective Treatment for Anxiety?
Lifestyle choices like an unhealthy diet, poor sleep hygiene, and lack of exercise can lead to anxiety. But sometimes things beyond our control can lead to symptoms associated with anxiety.
Nutrition and the Endocannabinoid System
Nutrition is important in achieving optimal health and energy. Proper nutrition is also essential to keep your endocannabinoid system functioning efficiently.
What Is SIBO?
If you are treating your leaky gut by following the 4 Rs and you're not seeing much progress, it could be that you're dealing with SIBO - small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two vary a bit when it...
Modern Agriculture And Its Effect On Gut Health
If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your...
Cannabis Use for Neurodegenerative Disorders
Cannabis has been found to affect several symptoms caused by neurodegenerative disorders like Alzheimer’s, ALS, multiple sclerosis, and movement disorders.
Foods To Add And Avoid To Boost Your Immune System
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods, which are thought to...
