Nutrition and the Endocannabinoid System

Nutrition and the Endocannabinoid System

Nutrition and the Endocannabinoid System Nutrition is important in achieving optimal health and energy. Proper nutrition is also essential to keep your endocannabinoid system functioning efficiently. The Standard American Diet (SAD) is high in refined carbohydrates,...
What Is SIBO?

What Is SIBO?

If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two...
Modern Agriculture And Its Effect On Gut Health

Modern Agriculture And Its Effect On Gut Health

If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate, antibiotics also...